More Rebounding Benefits
From an "Early Show" CBS report, here are some more benefits of rebounding:
To your best health!
Mark
- It increases the lymphatic system's circulation (the body's waste removal system), ultimately improving the efficiency of the immune system.
- It increases bone density because it actually strengthens the skeleton. which makes it a great exercise for preventing osteoporosis.
- Because of the increase in lymphatic system circulation, it also works to tone and tighten the skin – like giving yourself a facial.
To your best health!
Mark
posted by Mark @ 9:30 AM
2 Comments:
At 2:48 AM,
Unknown said…
Rebounding is one of the best form of exercise. You have also listed here all the benefits. Thanks for sharing all this information with us.
Rebounder
At 12:22 AM,
trampolines said…
This is an amazing blog. Thank you for giving us all this information. When one wants to buy something he always looks for the usefulness of it.
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