Aerobic Workout Using Rebounder
Here's an excellent aerobic workout using a rebounder. Good example of how to use regular rebounding to get an aerobic workout using your rebounder.
Labels: aerobic, rebounder, rebounding, video, workout
posted by Mark @ 8:03 AM
2 Comments:
At 2:42 AM,
Vance said…
Thanks for the video. This explains it a lot. You have given us an alternative form which has been very helpful. Thanks for sharing this with us.
Rebounder
At 11:14 PM,
Rebounder said…
This is one of the best video I have seen so far thanks for sharing this with us. I must bookmark it for friends and family.
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