Rebounding For Health

Why is rebounding called the best all around exercise? We'll cover the benefits of rebounding as well as review rebounding equipment to help you decide which is best for you.

Tuesday, February 02, 2010

Aerobic Workout Using Rebounder

Here's an excellent aerobic workout using a rebounder. Good example of how to use regular rebounding to get an aerobic workout using your rebounder.



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6 Comments:

  • At 2:42 AM, Blogger Vance said…

    Thanks for the video. This explains it a lot. You have given us an alternative form which has been very helpful. Thanks for sharing this with us.
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  • At 11:14 PM, Anonymous Rebounder said…

    This is one of the best video I have seen so far thanks for sharing this with us. I must bookmark it for friends and family.

     
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