More Rebounding Benefits

From an "Early Show" CBS report, here are some more benefits of rebounding:

• It increases the lymphatic system's circulation (the body's waste removal system), ultimately improving the efficiency of the immune system.
• It increases bone density because it actually strengthens the skeleton. which makes it a great exercise for preventing osteoporosis.
• Because of the increase in lymphatic system circulation, it also works to tone and tighten the skin – like giving yourself a facial.

Read more at "Exercise on the Rebound"

To your best health!

Mark