Rebounding For Health

Why is rebounding called the best all around exercise? We'll cover the benefits of rebounding as well as review rebounding equipment to help you decide which is best for you.

Tuesday, February 02, 2010

Aerobic Workout Using Rebounder

Here's an excellent aerobic workout using a rebounder. Good example of how to use regular rebounding to get an aerobic workout using your rebounder.



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